PHYSIOTHERAPY FOR WOMEN

WE WORK WITH WOMEN WHO CANNOT GET PREGNANT. WE TAKE CARE OF EXPECTANT MOTHERS DURING PREGNANCY. WE HELP MOTHERS TO GET FIT AFTER GIVING BIRTH. WE DEAL WITH PERIOD PAINS, IRREGULAR CYCLE, OR MENOPAUSE. WE EXERCISE WITH THE WOMEN WHO WANT TO DO SOMETHING FOR THEMSELVES, FEEL WELL AND HAVE ENOUGH ENERGY FOR THEMSELVES, THEIR FAMILY AND JOB. 

FUNCTIONAL STERILITY

AS PART OF PHYSIOTHERAPY, WE WORK WITH FUNCTIONAL STERILITY, THAT IS THE STERILITY CAUSED BY DYSFUNCTIONS OF THE LOCOMOTOR SYSTEM, NOT ORGANIC STERILITY (HORMONE PROBLEMS, OVARIAN AND UTERINE DISORDERS, ETC.).

ONE OF THE MOST FREQUENT CAUSES OF FUNCTIONAL STERILITY IN WOMEN IS INCREASED TENSION AND INCORRECT INVOLVEMENT OF PELVIC FLOOR MUSCLES. IN THIS CASE, AN IMPORTANT ROLE IS ALSO PLAYED BY THE DIAPHRAGM AND A CORRECT BREATHING STEREOTYPE. THE CORRECT FUNCTIONING OF THE PELVIC FLOOR REQUIRES COORDINATED INVOLVEMENT OF THE MUSCLES OF THE DEEP STABILISATION SYSTEM OF THE SPINE – THE DIAPHRAGM, PELVIC FLOOR MUSCLES, DEEP MUSCLES OF THE WHOLE SPINE AND ABDOMINAL MUSCLES.

WHEN THESE INDIVIDUAL COMPONENTS DO NOT WORK IN HARMONY, THE FOLLOWING SUBJECTIVE COMPLAINTS MAY ARISE:

  • TAILBONE, PUBIC BONE AND SACRUM PAINFULNESS
  • BACK PAIN AND HEADACHE, SI ARTICULATION BLOCKAGES
  • URINARY INCONTINENCE
  • PAINFUL AND IRREGULAR MENSTRUATION
  • WEAK GLUTEAL MUSCLES
  • INDRAWN ABDOMINAL WALL
  • PAINFUL INTERCOURSE

PELVIC FLOOR MALFUNCTIONING CAN BE INFLUENCED ALSO BY FOR EXAMPLE - AN INJURY (A TAILBONE BRUISE FROM A FALL), LONG-TERM CHRONIC LOAD ON THE TAILBONE (FREQUENT SITTING) OR COMPLICATED CHILDBIRTH. THE FREQUENT CAUSES INCLUDE ALSO LONG-TERM PSYCHIC STRESS, DURING WHICH WE ARE UNCONSCIOUSLY IN THE STATE OF PERMANENT INNER TENSION.

AS PART OF THE PELVIC FLOOR THERAPY, WE USE IN PARTICULAR THE METHODS DEVELOPED BY LUDMILA MOJŽÍŠOVÁ AS WELL AS YOGA AND DNS EXERCISES.

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PHYSIOTHERAPY DURING PREGNANCY

DURING PREGNANCY, A WOMAN'S BODY UNDERGOES MANY FUNDAMENTAL TRANSFORMATIONS AT HORMONE LEVEL, AT THE LEVEL OF BODILY ORGANS AND IN THE MUSCULOSKELETAL SYSTEM ITSELF. EXPECTANT MOTHERS OFTEN SUFFER FROM HEADACHES, BACK PAIN BETWEEN SHOULDER BLADES OR FOOT PAIN, THE STRETCH ON ABDOMINAL MUSCLES, A FEELING OF TINGLING IN THE HANDS, A RAPID HEART RATE, MORE FREQUENT PERSPIRATION OR HEARTBURN. MODERATE EXERCISE SHOULD THEREFORE BE INCLUDED IN AN APPROPRIATE REGIMEN THROUGHOUT PREGNANCY. 

TAKING INTO ACCOUNT INDIVIDUAL TRIMESTERS, WE FOCUS ON THE FOLLOWING DURING PREGNANCY:

  • STRENGTHENING OF THE DEEP STABILIZING SPINAL SYSTEM
  • ACTIVIZATION AND RELAXATION OF PELVIC FLOOR
  • PREVENTION OF VARICOSE VAINS BY LEGS POSITIONING
  • PRACTICING OF DIAPHRAGMATIC BELLY BREATHING
  • ACTIVATION AND STIMULATION OF FEET
  • RELAXATION OF HIPS

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PHYSIOTHERAPY IN THE POSTNATAL PERIOD

FOR A WOMAN AND HER BODY THE CHILDBIRTH ITSELF IS ALREADY IMMENSELY STRENUOUS, AND WHEN A BABY IS BORN, SHE ENTERS A PERIOD THAT BRINGS ALONG BOTH PHYSICAL AND MENTAL STRESS AND STRAIN. THE CHILDBIRTH ITSELF WEAKENS THE PELVIC FLOOR, AND WHEN A MOTHER CARRIES AND BREAST-FEEDS HER BABY, BENDS DOWN OVER A PRAM OR A COT AND LIFTS THE BABY, ALL THESE MOTIONS INFLUENCE THE PAINS AND BLOCKADES OF THE LOCOMOTOR SYSTEM. THEREFORE IT IS IMPORTANT TO RESTORE THE MUSCULAR BALANCE IN THE BODY BY EXERCISING AS SOON AS POSSIBLE, TO STRENGHTEN WEAKENED MUSCLES AND COMPENSATE OVERSTRAINED MUSCLES.

AS PART OF THE POSTNATAL CARE WE ALSO WORK WITH A COMMON POSTPARTUM COMPLICATION, WHICH IS DIASTASIS RECTI (SEPARATION) OF ABDOMINAL MUSCLES. AS PART OF PREVENTION MEASURES, DIASTASIS CAN BE ELIMINATED BY ACTIVATING THE DEEP STABILIZING SPINAL SYSTEM AS SOON AS POSSIBLE BEFORE A PLANNED PREGNANCY, INCLUDING THE ACTIVATION OF THE DIAPHRAGM. NO LESS IMPORTANT IS TO TAKE CARE OF THE C-SECTION SCAR.

TO ACCELERATE ITS PROPER HEALING,  SOFT TISSUE TECHNIQUES ARE USED AS WELL AS LOCALIZED BREATHING, KINEZIO TAPING AND LAST BUT NOT LEAST TREATMENT WITH A HIGH POWER LASER, WHICH HAS A STRONG EFFECT ON REDUCING PAIN AND ACCELERATING THE HEALING OF TISSUES.

MORE INFORMATION ABOUT THE POTENTIAL OF PHYSIOTHERAPY AT THE VO2MAX CLINIC

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WE ALSO TREAT A NUMBER OF TROUBLES SUCH AS HORMONAL DYSBALANCE, PAINFUL MENSTRUATION, MENSTRUAL CYCLE DISRUPTIONS OR MENOPAUSE WITHIN THE FRAMEWORK OF FUNCTIONAL MEDICINE. AS A SUPPORT IN PREPARATION FOR PREGNANCY, WE OFFER A TOTAL BODY CLEANSE. DETAILS ABOUT THE FUNCTIONAL MEDICINE.

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KEEP IN MIND THAT NOT ONLY WOMEN BUT ALSO MEN HAVE THE PELVIC FLOOR. PELVIC FLOOR DYSFUNCTIONS IN MEN CAN MANIFEST THEMSELVES AS FOLLOWS:

  • SPERMIOGRAM ABNORMALITIES
  • MIGRAINES
  • ERECTILE DYSFUNCTIONS, ETC.

IN THESE CASES, MEN SHOULD ALSO SEEK A CONSULTATION WITH A PHYSIOTHERAPIST. 

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WE ALSO OFFER SPECIAL THERAPEUTIC SESSIONS AS A SUPPORT AND CARE FOR MOTHERS IN OUR "MOTHER WRAPPED IN COTTON WOOL" PROGRAMME

THE VOJTA THERAPY

THE VOJTA METHOD IS A TECHNIQUE THAT IS USED FOR THE TREATMENT OF MOTOR DISORDERS IN CHILDREN AND ADULTS. THE PRINCIPLE OF THERAPY IS THE ACTIVATION OF CONGENITAL MOTION MODELS THAT ARE GENETICALLY CODED IN THE CENTRAL NERVE SYSTEM. PRESSING THE TRIGGER POINTS ON THE BODY STIMULATES INBORN MOVEMENTS. BESIDES SPONTANEOUS SELF-MOTION, THE EFFECTS OF THE THERAPY ARE ALSO AN ACTIVATION OF DIAPHRAGM, DEEPER BREATHING, ADJUSTING OF THE HEART FREQUENCY, TONING OF MUSCLE TENSION, POSITIVE STIMULATION OF NERVE CENTERS AND IMPROVEMENT OF MENTAL ACTIVITY. 

THE VOJTA METHOD IS UNIQUE, IN PARTICULAR THAT WITH EARLY DIAGNOSTICS, WE CAN START TREATING THE MOTOR SYSTEM ALREADY IN THE NEWBORN AGE THUS PREVENTING A DEFECTIVE DEVELOPMENT OF THE CHILD AND ITS NEGATIVE EFFECTS.

MOST FREQUENT DIAGNOSES SUITABLE FOR THE VOJTA METHOD IN CHILDREN:

  • ASYMMETRICAL PSYCHOMOTOR DEVELOPMENT: FIXED ASYMMETRIC HEAD POSTURE (THE CHILD HAS ITS HEAD FREQUENTLY TURNED OR INCLINED TO ONE SIDE), THE CHILD USES ALWAYS THE SAME HAND FOR GRABBING A TOY, WHEN TURNING ON ITS TUMMY IT PREFERS ONLY ONE SIDE OR TURNS "AS A WHOLE" - WITHOUT POISING A LEG (DIFFERENTIATION OF LIMBS), NOT LIFTING THE HEAD WHEN LYING ON ITS TUMMY ETC.
  • DEVELOPMENTAL COORDINATION DISORDERS
  • CEREBRAL PALSY
  • IN THE EVENT OF COMPLICATED OR PREMATURE BIRTH: A CHILD HAS BEEN BORN WITH A FRACTURED CLAVICLE, WITH MOTOR DISTURBANCE OF UPPER LIMBS OR OTHER INJURIES
  • SCOLIOSIS
  • CONGENITAL DEVELOPMENT DEFECTS OF THE MOTOR SYSTEM: DYSPLASIA OF HIP JOINTS, CLUBFOOT
  • IF THE CHILD SUFFERS FROM EXCESSIVE DIGESTIVE DISCOMFORT: VOMITS OFTEN, HAS A SWOLLEN TUMMY ETC.

FOR ADULTS, WE CAN HELP RESET AN AUTOMATIC MOVEMENT, WHICH WAS ADOPTED WRONGLY OR WHICH WAS LOST DUE TO INJURY, ILLNESS ETC. THE THERAPY AIM IS TO STOP PAIN, IMPROVE MOBILITY AND AVOID SECONDARY TISSUE DAMAGE.

MOST FREQUENT DIAGNOSES SUITABLE FOR THE VOJTA METHOD IN ADULTS: 

  • STROKE
  • POST-TRAUMATIC CONDITIONS, INCLUDING SPINAL AND SPINAL CORD INJURIES
  • PERIPHERAL PARALYSIS
  • WRONG BODY POSTURE
  • VERTEBROGENIC CONDITION: SLIPPED DISC, REDUCED MOBILITY OR SPINAL PAIN
  • MULTIPLE SCLEROSIS
  • CEREBRAL PALSY
  • SCOLIOSIS

IN THESE CASES, THE VOJTA METHOD CANNOT BE APPLIED:

  • ACUTE DISEASES: FEVERISH OR INFLAMMATORY DISEASES
  • ACUTE HYDROUS DIARRHEA OR INTENSIVE VOMITING
  • PREGNANCY
  • CERTAIN RARE DISEASES: OSTEOGENESIS IMPERFECTA (OI)
  • CERTAIN RARE HEART OR MUSCLE DISEASES

PODIATRIE

A FIELD OF MEDICINE TOTALLY DEVOTED TO DISORDERS OF FEET, WITH REGARDS TO THE COMPLETE MOVEMENT APPARATUS.

DISORDERS OF MAIN FOOT FUNCTIONS, CAUSED EITHER BY CONGENITAL OR ACQUIRED DEFECTS MEAN NOT ONLY LIMITATION OF MOVEMENT ACTIVITIES BUT THEY HAVE ALSO NEGATIVE EFFECTS ON THE HEALTH CONDITION OF THE WHOLE ORGANISM. CORRECT FUNCTION OF THE FOOT IS PARTICULARLY IMPORTANT BY CHILDREN, WHERE A DEFECT INFLUENCES PROPER GROWTH OF THE WHOLE MOVEMENT APPARATUS.

MOST FREQUENT DISORDERS AND FOOT DEFORMITIES:

  • FLAT FOOT AND HIGH ARCH FOOT
  • DEFORMITIES OF TOES - HALLUX VALGUS (BUNION), STIFF OR IMMOBILE BIG TOE, HAMMER, CLAW, MALLET OR CROSS TOES
  • PRONATED OR SUPINATED HEEL
  • VARIOUS BONE SPURS (PERI OSTEOPHYTES), PLANTAR FASCIITIS etc.

PROBLEMS CAUSED BY INCORRECT FUNCTION OF THE FEET:

  • ACHILLES TENDON, ANKLE, HEEL AND SHIN PAIN (SHIN SPLINTS)
  • KNEE, HIP AND GROIN PAIN
  • BACK AND CERVICAL SPINE PAIN

KINEZIOPODIATRIC EXAMINATION

EXAMINATION STEPS:

  • EXAMINATION OF MOVEMENT APPARATUS IN LYING POSITION (RANGE OF JOINT MOVEMENT, CONDITION OF MUSCLES AND LIGAMENTS, LENGTH OF EXTREMITIES ... )
  • POSTURE EXAMINATION WHEN STANDING UP
  • EXAMINATION OF STATIC AND DYNAMIC LOAD BY PODOCAM (DATA AND VIDEO RECORD OF SOLES AND POSITION OF THE FEET)
  • VIDEOANALYSIS OF WALKING AND RUNNING BY DARTFISH SOFTWARE (THE WHOLE MOVEMENT OF THE BODY IS ANALYZED - SHOULDERS, PELVIS, HIPS, KNEES AND ESPECIALLY FOOT STRIKE PATTERN)

IN THE END FURTHER PODIATRIC METHODS ARE RECOMMENDED - THE AREA OF PHYSIOTHERAPY, FOOT REHABILITATION, POSSIBILITY OF HAVING INDIVIDUAL THERMOPLASTIC INSOLES MADE BY VASYLI MEDIACAL ...

SHOES ARE ALWAYS A TOPIC FOR DISCUSSION THAT'S WHY IT IS ADVISABLE TO BRING A PAIR OF WORNDOWN SHOES WITH YOU.

PHYSICAL THERAPIES

WITH THE HELP OF PHYSICAL THERAPIES WE MOBILIZE DEFENCE BODY MECHANISMS AND ACTIVATE THE HEALING, REGENERATIVE AND RECONSTRUCTION MECHANISMS OF YOUR BODY.

REVOLUTIONARY LASER TECHNOLOGY

NEW GENERATION OF LASER THERAPY WITH THE STRONGEST BIOSTIMULATIVE EFFECT AND MUCH STRONGER HEALING EFFECT. TISSUE PENETRATION UP TO 12cm, POWER OUTPUT UP TO 12W. STRONG ANALGETIC (ANTI-PAIN), ANTI-INFLAMMATORY AND BIOSTIMULATIVE EFFECT WITHOUT THE NEED OF PHARMACOTHERAPY, EXTREMELY POSITIVE CLINICAL SUCCESS RATE IN LOGN-TERM TREATMENT.

  • MUSCLE AND JOINT INJURIES (e.g. ANKLE DISTORTION, PARTIAL OR FULL MUSCLE RUPTURE)
  • MUSCLE SPASMS, TRIGGER POINT
  • TENDON INSERTION PAIN (EPICONDYLITIS, PATELLAR TENDINOPATHY, ACHILLES TENDON PAIN, PLANTAR FASCILITIS - HEEL SPURS SYNDROME, PAINFULL SHOULDER)
  • DEGENERATIVE ARTHRITIS
  • BACK PAIN
  • SCARS
  • CARPAL TUNNEL SYNDROME, BELL'S PALSY (FACIAL NERVE PALSY)

TR-THERAPY SELECTIVE RADIOFREQUENCY THERAPY

TR-THERAPY (TARGETED RADIOFREQUENCY THERAPY) USES TARGETED ACTION OF ATHERMIC (POST-INJURY SWELLING REDUCTION, MUSCLE REGENERATION AFTER HEAVY LOAD, SUPPORT OF TISSUE HEALING PROCESSES) AND THERMIC (MUSCLE RELAXATION AND REGENERATION, HYPERTONIC MUSCLES TENSION DECREASE, ANALGESIC EFFECT) EFFECTS OF HIGH-FREQUENCY ELECTROMAGNETIC WAVES INFO THE DESIRED TISSUE, WHICH LEADS TO SELECTIVE TISSUE HYPERTHERMIA.

  • ACUTE POST-INJURY STATES (ANKLE DISTORTION, POSTOPERATIVE STATES WITHOUT THE PRESENCE OF METAL MATERIALS)
  • MUSCLE AND TENDON INSERTION PAIN (TRIGGER POINTS, EPICONDYLITIS, FROZEN SHOULDER SYNDROME)
  • RECOVERY AFTER SPORT ACTIVITY
  • CERVICAL AND LUMBAR SPINE PAIN
  • TENDON INFLAMMATION (METATARSALGIA, etc.)

PATIENTS PERCEIVE AN INSTANT THERAPEUTIC EFFECT, WHICH LASTS LONG AFTER THE THERAPY.

SHOCK WAVE THERAPY

QUICK  AND EFFICIENT PAIN RELIEF

THE SHOCK WAVE THERAPY IS A UNIQUE NON-INVASIVE SOLUTION OF PAIN OF THE MUSCULOSKELETAL SYSTEM. ESPESIALLY THERE, WHERE THE TROUBLES ARE CAUSED BY MUSCLE OVERLOADING AND LEAD TO TENDON INSERTION PAIN IN THE AREA OF JOINTS. THE SHOCK WAVE THERAPY DISSOLVES CALCIUM FIBROBLASTS, INCREASES COLLAGEN PRODUCTION, REDUCES MUSCLE STRAIN, HAS ANALGESIC (ANTI-PAIN) EFFECT. THE EXTRACORPORAL SHOCK WAVE THERAPY IS OFTEN USED IN PHYSIOTHERAPY, ORTHOPAEDICS AND SPORTS MEDICINE.

  • SHOULDER PAIN (IMPINGEMENT SYNDROME, FROZEN SHOULDER)
  • ELBOW PAIN (TENNIS ELBOW, JAVELIN THROWERS/GOLFERS ELBOW)
  • CARPAL TUNNEL SYNDROME
  • GROIN PAIN SYNDROME
  • JUMPERS KNEE (PATELLAR TENDINITIS)
  • HEEL SPURS SYNDROME (PLANTAR FASCILITIS)

LYMPHATIC DRAINAGE

LYMPH DRAINAGE, OR LYMPHATIC MASSAGE, IS USED TO TREAT SWELLING OF ANY ORIGIN, TO IMPROVE THE LYMPHATIC SYSTEM FUNCTION, TO REGERATE TISSUES, TO IMPROVE THE STATE OF THE SKIN. IN INFLUNCES THE LYMPHATIC SYSTEM, WHICH CONSISTS OF LYMPHATIC VESSELS AND LYMPH NODES. INSTRUMENTAL LYMPH DRAINAGE COMPRESSES THE LIMB AND INDUCES PRESSURE WAVES, WHICH TRY TO RENEW BOTH THE LYMPHATIC AND VENOUS SYSTEM.

ELECTROTHERAPY

ELECTRIC CURRENT IS BROUGHT TO THE BODY THROUGH THE SKIN WITH THE HELP OF ELECTRODES. IT STIMULATES PARIETAL MUSCLES, INFLUNECES MUSCLE HYPOTONIA (ELECTRO GYMNASTICS), REDUCES SWELLING, JOINT AND SPINE PAIN AND HELPS TO HEAL LIGAMENT AND TENDON INFLAMMATIONS.

INFRALAMP

THE DEVICE IS DESIGNED FOR TARGETED WRMING THROUGH SURFACE AND DEEP TISSUES, FOR LOCAL AND GENERAL USE. THE INFRARED LIGHT PENETRATES DEEPLY INTO THE SKIN, SUPPORTS BLOOD CIRCULATION AND TOXIN SECRETION, INCREASES OXYGEN SUPPLY, REMOVES MUSCLE SPASMS, IMPROVES METABOLISM.

ULTRASOUND

MECHANICAL WAVES, WHICH PENETRATE DEEPLY THROUGH SOFT TISSUES, IMPROVE THEIR BLOOD CIRCULATION, ABSORB SWELLING AND HAEMATOMA, RELIEVE PAIN, IMPROVE METABOLISM AND RELIEVE MUSCLE TENSION.

PHYSIOTHERAPY EMERGENCY - DATE WITHIN 24 HOURS

DO YOU HAVE AN ACUTE BLOCKADE OF YOUR NECK OR BACK AND YOU CANNOT MOVE WITHOUT BIG PAIN? DO YOU HAVE AN ACUTE INJURY AS, FOR EXAMPLE, JOINT SPRAIN, PULLED MUSCLE, DEEP CONTUSION OR POST-INJURY SWELLING? 

THE SOONER WE START TO SOLVE YOUR ACUTE PHASE AND WE BEGIN WITH THE THERAPY, THE FASTER YOUR ACUTE PHASE WILL BE IMPROVED AND STABILIZED.

THANKS TO PHYSICAL THERAPIES WE WORK WITH AS A HIGH-PERFORMANCE LASER OR TR THERAPY, WE CAN ELIMINATE FAST FROM PAIN.

WE OFFER FOR ACUTE CASES DURING WORKING DAYS PHYSIOTHERAPY WITHIN 24 HOURS. PRICE FOR THIS SERVICE IS 1.690,- FOR 60min PHYSIOTHERAPY OR 1.000,- FOR 30min PHYSIOTHERAPY. MORE INFO ABOUT PRICES, YOU CAN FIND IN OUR PRICE LIST.

YOU CAN BOOK YOUR DATE BY CELL PHONE 777 007 444.

MASSAGES

RELAX AND REGAIN ENERGY

MANUAL LYMPHODRAINAGE

THE LYMPHATIC SYSTEM IS AN INTEGRAL PART OF THE IMMUNE SYSTEM. IT IS A CLEANSING SYSTEM, WHICH TAKES TOXINS OUT OF THE BODY. IF IT DOES NOT OPERATE THE RIGHT WAY, THE ORGANISM IS OVERBURDENED WITH THE NEGATIVE IMPACT OF TOXINS, WHICH PILE UP IN THE BODY AND CAN'T BE REMOVED.

SYMPTOMS OF INCORRECTLY WORKING LYMPHATIC SYSTEM:

  • GENERAL FATIQUE
  • POST-INJURY AND POST-OPERATIVE STATES
  • TENDENCY TO INFECTIOUS DISEASES
  • SWELLING IN THE ABDOMINAL AREA
  • SWELLING OF EYELIDS AND LYMPHATIC NODES
  • CELULITE
  • BREATHING DIFFICULTIES
  • TIRED AND SWOLLEN LEGS, ANKLES, THIGHS

CLASSIC MASSAGE

MANUAL APPLICATION OF TARGETED MECHANICAL STIMULI, SO CALLED GRASPS. IT HELPS TO RELEASE PAINFUL SPASMS AND BLOCKAGES RESULTING FROM VARIOUS INJURIES AND BODY OVERLOADING. IT RELAXES TENSE MUSCLES AND HELPS TO GET RID OF HARDNESS ON MUSCLES OR TENDONS.

INSTRUMENTAL LYMPHATIC DRAINAGE

A METHOD BASED ON INTERRUPTED COMPRESSION OF LIMBS. THE DEVICE CREATES PRESSURE WAVES THAT SUPPORT THE LYMPHATIC AND VESSEL SYSTEMS.

BEFORE EACH LYMPHATIC DRAINAGE LYMPH NODES ARE RELEASED MANUALLY IN THE NECK AREA TO FREE THE LYMPH PATH FOR TAKING TOXINS OUT OF THE BODY.

BIOIMPEDANCE ANALYSIS – PROFESSIONAL DIAGNOSTICS OF BODY COMPOSITION

WE USE A DEVICE CALLED IN-BODY. THIS UNIQUE TECHNOLOGY CAN ANALYZE THE BODY VERY PRECISELY, QUICKLY AND SAFELY WITHIN ONLY A FEW MINUTES. THE AMOUNT OF GAINED INFORMATION IS ENORMOUS. AMONG OTHER THINGS IT WILL PROVIDE DATA ABOUT VISCERAL FAT, WHICH IS ONE OF THE RISK FACTORS FOR MANY SERIOUS DISEASES, SUCH AS HEART ATTACK, DIABETES OR HYPERTENSION.

THE BODY COMPOSITION DIAGNOSTICS BY IN-BODY IS CARRIED OUT WITHIN AN ENTRY PHYSIOTHERAPY OR IT CAN BE ORDERED SEPARATELY WITH A FOLLOW-UP CONSULTATION OF RESULTS.

WE ANALYSE ALL WHAT MATTERS:

  • THE AMOUNT OF BODY FAT
  • THE AMOUNT OF MUSCULAR TISSUE
  • TOTAL WEIGH
  • VISCERAL FAT
  • WAIST, HIPS, NECK MEASUREMENT
  • TOTAL BODY WATER
  • WHR index, BMI index
  • BASAL METABOLIC RATE
  • PROTEINS AND MINERALS

PHYSIO-TRAINING

FYSIOTHERAPY TRAINING IS INTENDED FOR CLIENTS WHO UNDERWENT A COMPLETE KINEZIOLOGIC ANALYSIS AT A PHYSIOTHERAPIST AND WANT TO FURTHER DEVELOP FROM THE FUNCTIONAL MOVEMENT POINT OF VIEW. INDIVIDUAL SESSIONS ARE CUSTOMIZED IN A WAY TO SET AND RECOVER MOVEMENT MODELS, WHICH ARE NATURAL AND ECONOMIC FOR THE BODY. THE EXERCISE IS BASED ON THE PRINCIPLES OF DEVELOPMENTAL KINESIOLOGY. YOU CAN PROCEED FROM HANDLING BASIC MOVEMENT MODELS UP TO MORE DEMANDING MODIFICATIONS, USING TOOLS LIKE BOSU, THERABANDS, TRX, BALANCE PADS AND OTHERS. PHYSIO TRAINING IS SUITABLE ESPECIALLY FOR THOSE OF YOU WHO DO SPORTS BOTH AT AMATEUR AND TOP LEVEL AND WHO WANT A GOOD COMPENSATION SUPPLEMENTORY ACTIVITY.

PHYSIO TRAINING IS ALSO SUITABLE FOR CHILDREN STARTING A TOP SPORT CARRIER WHO NEED TO COMPENSATE ONE-SIDE LOADING OFTEN SEEN DURING TRAININGS. AT THE SAME TIME WE PREVENT POSSIBLE PAIN AND INJURIES CAUSED BY OVERLOADING – WE DEVELOP UP INTERNAL STABILIZING MUSCLES AND ACTIVATE THE RIGHT MOVEMENT CHAINS.

RUNNING DIAGNOSTIC

RUNNING IS ONE OF VERY BENEFICIAL ACTIVITIES FOR HUMAN'S HEALTH. AS IT IS A CYCLIC MOVEMENT WITH HUNDREDS AND THOUSANDS OF REPETEAD STEPS, THE FOOT STRIKE PATTERN IS VERY IMPORTANT FROM THE PERFORMANCE AND HEALTH POINT OF VIEW. IF WE DO NOT RUN TECHNICALLY CORRECT WE FACE A RICK OF MOVEMENT APPARATUS OVERLOADING AND LIMIT OUR PERFORMANCE POTENTIAL.

THE GOAL OF THE EXAMINATION IS TO ASSESS THE COMPLETE RUNNING TECHNIQUE WITH REGARDS TO THE GENERAL STATE OF MOVEMENT APPARATUS AND TO OPTIMIZE IT ACCORDING TO INDIVIDUAL NEEDS OF THE CLIENT FORM THE PHYSIOTHERAPY POINT OF VIEW.

 EXAMINATION STEPS:

  • EXAMINATION OF MOVEMENT APPARATUS IN LYING POSITION (RANGE OF JOINT MOVEMENT, CONDITION OF MUSCLES AND LIGAMENTS, LENGTH OF EXTREMITIES ...)
  • EXAMINATION OF STATIC AND DYNAMIC LOAD BY PODOCAM (DATA AND VIDEO RECORD OF SOLES AND POSITION OF FEET)
  • VIDEOANALYSIS OF WALKING AND RUNNING BY DARTFISH SOFTWARE (THE WHOLE MOVEMENT OF THE BODY IS ANALYZED - SHOULDERS, PELVIS, HIPS, KNEES AND ESPECIALLY FOOT STRIKE PATTERN)

WE DEAL ESPECIALLY WITH THE FOLLOWING DIFFICULTIES:

  • ACHILLES TENDON, ANKLE, HEEL AND SHIN PAIN (SHIN SPLINTS)
  • KNEE, HIP AND GROIN PAIN
  • BACK AND CERVICAL SPINE PAIN
  • LOW RUNNING EFFICIENCY

IN THE END WE RECOMMEND FURTHER USE OF PHYSIOTHERAPY, FOOT REHABILITATION, POSSIBILITY OF HEAVING INDIVIDUAL THERMOPLASTIC INSOLES MADE BY VASYLI MEDICAL ...

SHOES ARE ALWAYS A TOPIC FOR DISCUSSION THAT'S WHY IT IS ADVISABLE TO BRING A PAIR OF WORN-DOWN SHOES WITH YOU.

FOOTWEAR INSOLE MODULATION

INDIVIDUALIZED INSOLES AID A NATURAL POSTURE

OVER 75% OF THE POPULATION ARE INFLICTED WITH FOOT PROBLEMS. SUCH TROUBLES ARE COMMON FOR CHILDREN, ADULTS, SENIORS, TOP ATHLETES AND PEOPLE WITH SEDENTARY JOBS. SUCH DIFFICULTIES CAN BE SOLVED WITH INDIVIDUALIZED INSOLES IN SHOES. 

A DISTURBANCE TO THE MAIN FUNCTION OF FEET, WHETHER BY INBORN OR ACQUIRED DEFECTS - OR BY THE LONG-TERM USE OF UNSUITABLE SHOES, INCREASES SENSOMOTORIC PROBLEMS, PUTS LIMITS ON ONE'S MOTION ACTIVITIES AND HAS NEGATIVE EFFECTS ON THE HEALT OF THE ENTIRE BODY. ESPECIALLY FOR CHILDREN, THE CORRECT LOAD DISTRIBUTION ON THE FEET HAS MAJOR IMPACT ON THE DEVELOPMENT OF THE ENTIRE MUSCULOSKELETAL SYSTEM.

TROUBLES ARISING FROM INCORRECT DISTRIBUTION OF THE LOAD ON FEET:

  • FOOT PAIN, PAIN OF THE HEEL BONE, PAIN OF THE ACHILLES TENDON
  • CRAMPS IN THE CALF MUSCLES OR HAMSTRINGS
  • BACK PAIN AND PAIN OF THE CERVICAL SPINE
  • KNEE, HIP OR GROIN PAIN

INSOLES ADJUST THE POSITION OF THE LOWER LIMBS TO ITS NATURAL POSITION AND CAN HELP RELEASE THE PAIN THAT ARISES FROM A WRONG FOOT LOAD DISTRIBUTION.

EXAMINATION PROCEDURE:

  • EXAMINATION OF THE MUSCULOSKELETAL SYSTEM
  • STANDING EXAMINATION
  • EXAMINATION OF STATIC AND DYNAMIC FOOT LOAD USING THE PODOCAM APPARATUS
  • MODULATION OF INDIVIDUAL INSOLES AND RECOMMENDATIONS BY A PHYSICAL THERAPIST

AT OUR CLINIC WE ARE USING VASILY MEDICAL INSOLES. FOR AN EXAMINATION, IT IS ADVISABLE TO BRING YOUR USED FOOTWEAR.

3D BIKE FIT

BIKE FIT IS ONE OF THE FACTORS SIGNIFICANTLY INFLUENCING THE OWN RIDE. RIGHT POSITIONING OF CONTACTS POINTS (SEAT, HANDLEBAR, PEDALS), WHICH RESPECT BOTH GENERAL RULES AND INDIVIDUAL NEEDS OF THE CYCLIST LEADS TO HIGHER COMFORT, PERFORMANCE AND SAFETY AND ALSO REDUCES POSSIBLE RISK OF HEALTH PROBLEMS.

OUR BIKE FITTING STUDIO IS EQUIPPED WITH RETÜL SYSTEM, CURRENTLY THE BEST ON THE MARKET, WHICH ALLOWS FOR A PRECISE 3D MOVEMENT ANALYSIS. BASED ON THE OUTPUT DATA THE BIKE CAN BE FIT QUICKLY AND PRECISELY.

QUALITY BIKE FITTING BECOMES AN INTEGRAL PART OF TODAY’S PROFESSIONAL AND AMATEUR CYCLING.

RETÜL SYSTEM IS USED BY FRONT CYCLING PROFFESINAL TEAMS, E.G. SKY, ORICA GREE EDGE OR GARMIN SHARP, BEST WORLD’S TRIATHLETS, SUCH AS CRAIG ALEXANDER, MIRINDA CARFRAE AND MANY OTHER TOP ATHLETES.

BENEFITS OF OPTIMIZED BIKE FIT:

  • LOWER RISK OF INJURIES
  • HIGHER RIDING COMFORT
  • HIGHER MOVEMENT EFFICIENCY
  • DRAG REDUCTION

BIKE FITTING PROCESS:

  • ENTRY EXAMINATION AT A PHYSIOTHERAPIST (BODY POSTURE, MUSCULAR DISBALANCE ... )
  • ENTRY INTERVIEW (RIDING STYLE, TRAINING VOLUME, INJURIES)
  • 3D MOVEMENT ANALYSIS AND 2D VIDEORECORDING
  • ADJUSTMENT OF CONTACT POINTS POSITION
  • DIGITAL MEASUREMENT OF BIKE GEOMETRY (CONTACT POINTS)
  • REPORT PROCESSING

BRING ALONG:

  • SPORTS UNDERWEAR
  • BIBSHORTS
  • JERSEY OR OTHER SPORTS SHIRT (IF POSSIBLE WITHOUT SLEEVES)
  • BIKE
  • CYCLING SHOES

WE DO BIKE FITTING FOR:

  • MOUNTAING BIKES
  • ROAD BIKES
  • TIME TRIAL AND TRIATHLON SPECIALS